Is there anything you can do to prevent yourself from waking up at night? See if you can determine the main reason you’re not able to stay asleep the whole night. Then, try out some of these tips to help you sleep through the night.
If you struggle with anxiety, depression, or any number of mental health issues, you probably know what it’s like to lie awake at night. Try these things that have a powerful impact on both sleep troubles and mental health problems.
Hapbee Completes Development of First New Signal Based on User-feedback and Market Demand; Plans to Launch More Signals this Year VANCOUVER, BC, April 22nd, 2021 /CNW/ – Hapbee Technologies, Inc. (TSX: HAPB) (OTCQB: HAPBF) (FSE: HA1) (“Hapbee” or the “Company”), a wellness technology company and creator of the Hapbee wearable band (pronounced Happy), is pleased to announce the launch of […]
Vancouver, British Columbia, March 31, 2021 – Hapbee Technologies, Inc. (TSXV: HAPB) (OTCQB: HAPBF) (FSE: HA1) (“Hapbee” or the “Company”), a wellness technology company developing the revolutionary Hapbee wearable, is pleased to announce it has signed a twelve-month marketing services agreement with BMD Publishing LLC (“BMD”) for the production and marketing of corporate podcasts and […]
Overcome by addiction During a trip to Costa Rica a few years ago, Jim Brunner started feeling intense pain. It turned out he had a lodged kidney stone. A doctor there gave him something that would change his life forever: clonazepam, also known as Klonopin. He told Jim to use it until he passed the […]
Practicing sustainable intermittent fasting In the not-so-distant past, fasting was mainly limited to the hyperspiritual, those who wanted to “starve the body to feed the spirit.” Now, fasting has hit the mainstream and gone from a spiritual practice to a physical undertaking with the goal of losing weight and improving overall health. Why has intermittent […]
How to improve focus when it matters most The productivity problem You have a list of 100 items you didn’t finish last week…but you’re scrolling through Instagram. You should be preparing for your big interview tomorrow, but your thoughts keep circling back to that weird conversation you had with your friend yesterday. Your editor is […]
How to Use Brainwave Entrainment When was the last time a song got stuck in your head? If you’re anything like me, it’s usually the most annoying songs that remain there, playing over and over until I’m sufficiently distracted by something else (possibly another irritating song). This repetitive pattern is the basic concept behind brainwave […]