Hapbee Life: Sleep & Wellness Blog

The role of exercise in sleep quality

Exercise can be a helpful tool for improving sleep quality. Regular physical activity has been linked to improved sleep quality and can help to reduce...

The Circadian Rhythm And How It Affects Sleep

When you think of circadian rhythms, you probably think of our natural sleep cycle-wake at dawn, sleep after dusk. Circadian rhythms are biological cycles that...

How Using Hapbee Can Help Replace Chemical Sleep Aids

It started innocently enough: a little nightcap here, a little melatonin there. But before you know it, you are faced with the realization that you’re...

Breaking the Stress-Sleep Cycle with Hapbee

How do you cope with stress? Do you fall prey to stress-snack cycles? Stress-three-glasses-of-wine cycles? Do you find yourself stuck in stress-pimple cycles or stress-migraine...

Hapbee and Oura Ring User Sleep Study Results Announced

Updated: 5/9/2022 Read the full abstract here We just announced the results of a five month survey that was conducted to garner sleep-related user feedback...

Effects of Hapbee ULRE (Ultra Low Radiofrequency Energy) on Individuals with biometric sleep tracking wearables

Initial Results Last Updated 5/3/2022 Abstract Hapbee digitally mimics the effects of specific compounds (like caffeine and melatonin), without having to ingest or source the...

Hapbee Included in Fast Company’s 2022 Awards of World Changing Ideas

Hapbee’s Bio-Streaming Technology Receives Honorable Mention in the Wellness Category Fast Company’s 2022 World Changing Ideas Awards were announced today, honoring clean technology, innovative corporate...

Magnetic Fields Are Everywhere - The Science of Hapbee

Magnetic Fields are Ubiquitous -- Magnetic fields are not only everywhere around us, but life itself couldn’t exist without them. In fact, it is the earth’s...

Digital Nootropics – A New Way to Improve Brain Function

The term “nootropic” was coined in the early 1970s, using Greek terms, to describe compounds that act “towards (tropein) the mind (noos).” It has evolved...

Working from Home: The Good, the Bad, and the Hapbee

It’s no secret that the pandemic changed quite a bit of what was once a typical daily routine into anything but for many Americans. All...

Feeling Burned Out? Try These 4 Lifestyle Changes

Raise your hand if you’ve felt burnt out at some point in the past two years. If it feels like a constant stream of meeting...

Why Managing Stress Will Lead to a Better Night’s Sleep

Do you know anyone who doesn’t experience some level of stress in their lives? Probably not, because it’s a fact of life — it’s your...