How do you cope with stress? Do you fall prey to stress-snack cycles? Stress-three-glasses-of-wine cycles? Do you find yourself stuck in stress-pimple cycles or stress-migraine cycles? What about stress-argue-with-your-significant-other-over-mundane-things cycles?  Yeah, we aren’t saying it’s necessarily pretty, but there are...

Updated: 5/9/2022 Read the full abstract here   We just announced the results of a five month survey that was conducted to garner sleep-related user feedback and data while utilizing Hapbee Sleep Signals.    In this study, we collected sleep...

Initial Results Last Updated 5/3/2022 Abstract Hapbee digitally mimics the effects of specific compounds (like caffeine and melatonin), without having to ingest or source the real versions. Hapbee uses cutting-edge, patented recording and bio-streaming technology to capture & recreate the...

Hapbee’s Bio-Streaming Technology Receives Honorable Mention in the Wellness Category Fast Company’s 2022 World Changing Ideas Awards were announced today, honoring clean technology, innovative corporate initiatives, brave new designs for cities and buildings, and other creative works that are supporting...

  Magnetic Fields are Ubiquitous -- Magnetic fields are not only everywhere around us, but life itself couldn’t exist without them. In fact, it is the earth’s magnetic field that keeps the ozone layer, which protects us from ultraviolet radiation, from...

  The term “nootropic” was coined in the early 1970s, using Greek terms, to describe compounds that act “towards (tropein) the mind (noos).”  It has evolved to describe anything that encompasses the ever-growing field of products that claim to positively...

It’s no secret that the pandemic changed quite a bit of what was once a typical daily routine into anything but for many Americans. All sorts of presumptions about life dramatically changed; some, like the new normal of working from...

Raise your hand if you’ve felt burnt out at some point in the past two years. If it feels like a constant stream of meeting invites may never end, the ping of Slack messages come at every hour of the...

Do you know anyone who doesn’t experience some level of stress in their lives? Probably not, because it’s a fact of life — it’s your body’s natural physical, emotional, and mental reaction to life experiences.  However, not all stress is...

Hapbee: Helping to achieving stability through changing conditions (allostasis), and maintaining stability despite external changes (homeostasis) The science behind a Hapbee wearable is well-established, and can be found elsewhere on hapbee.com; the short version is that a Hapbee emulates the...

By Justine Hall If there’s one thing we all know about stretching it’s that we should probably be doing more of it. It’s the part of a workout that we tend to skip when we’re tight on time and think...

Sleep is such a precious commodity these days, yet most Americans just aren’t getting enough — 35.2% of U.S. adults report sleeping, on average, for less than seven hours per night, according to the Sleep Foundation. By logging so few...

Written By: Hapbee While simply switching off the lights and closing your eyes may have been enough to get your 40 winks when you were younger, many adults — especially the 50-70 million U.S. adults who have a sleep disorder...

Written by Justine Hall You know the feeling: restlessly tossing and turning throughout the night unable to fall asleep and wondering how you ever slept before. You can also probably remember some incredible moments of waking up after a great...

Sleep is a pillar of high performance. It’s one of the most important things you do.  Written by Dave AspreyThe Father of BiohackingFounder, Bulletproof Coffee Low-quality sleep screws with almost every aspect of your biology. It causes fat gain, muscle loss,...

Hapbee’s new Feel Better 365 Day - money back guarantee

Living to be 100 isn’t a given, even for those who have excellent genes. Longevity is largely dependent on your lifestyle choices and habits, so you actually have a lot of control over how long you live. Here are some scientifically-proven ways to add years to your life.

Dreams have been an intriguing mystery to humans ever since we started walking the planet. Here are some of the factors that could cause you to remember (or forget) your dreams.

The decisions you make before you go to sleep (and throughout your entire day) have a huge impact on your sleep quality and your ability to sleep through the night. Once you figure out what you’re doing to contribute to your own poor sleep hygiene, you can take steps to fix it.

 

  The Influence of Magnetic Fields Magnetism is a fundamental part of life. It plays a role in bird migration, fish navigation, and other phenomena. Electromagnetic fields can be found everywhere in our environment. From the Earth’s crust to submarines...