Hapbee Life: Sleep & Wellness Blog

How to Sleep When It's Hot - Beat the Heat: Tips and Strategies

Learn effective strategies for sleeping in hot weather without relying on air conditioning. Create a cool sleep environment with breathable bedding and fans. Stay hydrated...

magnesium glycinate vs magnesium citrate for sleep

In this article, we compare two popular forms of magnesium, magnesium glycinate, and magnesium citrate, to determine their effectiveness as sleep aids. Magnesium is known...

magnesium glycinate with melatonin as sleep aids

In this comprehensive article, we delve into the world of sleep aids and explore three powerful options: magnesium glycinate, melatonin, and the digital alternative offered...

Theobromine Benefits and Side Effects for Health: Exploring the Positive and Negative Aspects

Theobromine Benefits and Side Effects for Health: Exploring the Positive and Negative Aspects. theobromine benefits. theobromine effects, theobromine vs caffeine, theobromine supplements, theobromine chocolate ...

Biohacking Your Sleep: The Latest Trends and Techniques for Optimal Rest

Sleep less to sleep better? It may sound counter-intuitive, but in the world of biohacking, this seemingly paradoxical approach to sleep optimization is gaining traction....

Unlock Pre-Tax Savings and Prioritize Your Well-being with Hapbee's HSA/FSA-Compatible Wellness Technology

At Hapbee Technologies, we are committed to empowering individuals on their wellness journey by harnessing the power of sleep and providing innovative solutions for optimal...

27 Ways to Get a Good Night’s Sleep Without Pills

These 27 science-informed ways will transform your sleep and leave you feeling alert and energized every morning—without taking a single pill! Trust me. Your body...

Is Your Melatonin Supplement Putting You at Risk? Study Finds 22 out of 25 Products Mislabeled.

Study Finds 22 Out of 25 Melatonin Products Mislabeled: The Risks and Benefits of Hapbee as an Alternative Melatonin is a popular dietary supplement that...

What is Non-Sleep Deep Rest (NSDR)? How This New Concept Could Boost Your Health and Well-Being

Discover the Benefits of Non-Sleep Deep Rest (NSDR) and Learn How to Practice It with Hapbee. NSDR is a powerful relaxation technique that can improve...

Podcast: Drug Free. Be Hapbee with our CEO Yona Shtern on The Way Forward

What is Hapbee? Alec sits down with Yona Shtern to learn more about Hapbee and how their products actually work. Yona Shtern is CEO and...

Adenosine For Sleep

Adenosine for Sleep Getting enough sleep is crucial for overall health and well-being, but various factors can disrupt our sleep quality. One essential factor that...

Improve Your Oura Ring Sleep Score - The Ultimate Guide

Discover the ultimate guide to optimizing your Oura Ring Sleep Score. Learn how to understand and improve the different components that make up your score,...