Living to be 100 isn’t a given, even for those who have excellent genes. Longevity is largely dependent on your lifestyle choices and habits, so you actually have a lot of control over how long you live. Here are some scientifically-proven ways to add years to your life.

Dreams have been an intriguing mystery to humans ever since we started walking the planet. Here are some of the factors that could cause you to remember (or forget) your dreams.

The decisions you make before you go to sleep (and throughout your entire day) have a huge impact on your sleep quality and your ability to sleep through the night. Once you figure out what you’re doing to contribute to your own poor sleep hygiene, you can take steps to fix it.

 

  The Influence of Magnetic Fields Magnetism is a fundamental part of life. It plays a role in bird migration, fish navigation, and other phenomena. Electromagnetic fields can be found everywhere in our environment. From the Earth’s crust to submarines...

Each Hapbee signal has the ability to improve your life in different ways. Here’s what all eight signals can do for you.

The post A Guide to Self-Improvement Feat. Hapbee’s 8 Signals appeared first on Hapbee - Choose How You Feel.

The Hapbee team is bursting with excitement about our latest signal: Boost.

Although you love coffee, you might be disillusioned by your inability to fall asleep at night or that shakiness you get when you drink too much (or not enough) coffee. Try these alternatives to boost your energy without the side effects.

The post 11 Coffee Alternatives to Boost Your Energy appeared first on Hapbee - Choose How You Feel.

These tips are all scientifically proven to help you concentrate at work. It’s time to get in touch with your productive side.

The post 8 Science-Backed Ways to Improve Your Concentration at Work appeared first on Hapbee - Choose How You Feel.

One of the most prominent fears when it comes to aging is memory loss. In fact, a recent national poll reveals that a lot of Americans in their 50s and early 60s are increasingly afraid of dwindling brain health, particularly if they have relatives who have suffered from dementia. However, it’s very much possible to retain the […]

The post 4 Tips You Can Use to Keep Your Brain Healthy as You Age appeared first on Hapbee - Choose How You Feel.

People all over the world are starting to consider implementing a 4-day work week to allow employees more time to rest, hang out with friends and family, and catch up on household chores. But how does it measure up to the classic 5-day work week in terms of productivity?

The post 5-Day vs 4-Day Work Week: Which is Better for Productivity? appeared first on Hapbee - Choose How You Feel.

Changing your sleep position (if you’re not already sleeping in the ideal position) can have a great impact on your overall sleep quality and physical health. While it may be uncomfortable at first, the long-term benefits far outweigh the short-term costs.

The post This Sleep Position Will Help You Get More Sleep appeared first on Hapbee - Choose How You Feel.

VANCOUVER, BC, July 29, 2021 – Hapbee Technologies, Inc. (TSXV: HAPB) (OTCQB: HAPBF) (FSE: HA1) (“Hapbee” or the “Company”), the leading  wearable, wellness technology company and creator of the Hapbee headband, has announced the launch of their eighth and latest signal, “Boost,” which will provide users with a caffeine-free and calorie-free energy boost whenever they need it. A […]

The post HAPBEE RELEASES NEW “BOOST” SIGNAL TO HELP USERS ENERGIZE THROUGHOUT THE DAY, ADDING TO ITS EXPANDING LIBRARY OF MOOD SIGNALS appeared first on Hapbee - Choose How You Feel.

The long-awaited second new signal is here at last. Find out more about the Boost signal and what’s in store for the Hapbee community.

The post New Signal Launch: Try ‘Boost’ for a Burst of Energy appeared first on Hapbee - Choose How You Feel.

While you may not be able to avoid jet lag completely, you can certainly take steps to relieve its symptoms. Here are some tips for you to get over jet lag quickly so you can make the most of your travel adventure.

The post 9 Ways to Get Over Jet Lag Fast appeared first on Hapbee - Choose How You Feel.

Here’s everything you need to know about how to use naps to your advantage. If you capture the ideal nap, you can amp up your energy and productivity.

The post Is Napping Good for You? appeared first on Hapbee - Choose How You Feel.

Connor has to maintain peak athletic performance in order to stay at the top. Hapbee has become his go-to wearable for training and recovery.

The post SUP World Champion Connor Baxter Uses Hapbee to Perform Better appeared first on Hapbee - Choose How You Feel.

This thorough comparison of Apollo Neuro vs. Hapbee will help you decide which wearable is best for you.

The post Apollo Neuro vs. Hapbee appeared first on Hapbee - Choose How You Feel.

If you’re starting to realize that working from home might be your future, it could be time to invest in some work-from-home essentials that improve productivity and promote overall health.

The post 9 Work From Home Essentials for 2021 appeared first on Hapbee - Choose How You Feel.

What if there was a safer, more effective way than sleeping pills to get a good night’s sleep? Here are some natural remedies for insomnia that could make a difference for you.

The post 14 Natural Sleep Remedies You Need to Try appeared first on Hapbee - Choose How You Feel.

According to research, you’re slower to complete tasks when you’re multitasking than when you’re focusing on them one at a time. Here are some ways for you to stop multitasking–and increase your productivity exponentially.

The post The #1 Productivity Killer You’re Probably Doing Right Now appeared first on Hapbee - Choose How You Feel.

There’s nothing more satisfying than getting into flow state and getting sh*t done. Once you’re well-rested and ready to induce flow state, here are the steps you should follow.

The post How to Induce Flow State appeared first on Hapbee - Choose How You Feel.