How to Use Natural Sleep Therapies to Improve Your Mental Health

If you struggle with anxiety, depression, or any number of mental health issues, you probably know what it’s like to lie awake at night. Try these things that have a...

Read more
8 Remedies for Drug-Free Anxiety Relief

For those who want to try drug-free anxiety relief, here are some options that could improve how you feel. Anyone can benefit from these natural remedies. The post 8 Remedies...

Read more
The Best Brain Wave Tech of 2022

There are numerous wearable devices on the market that are targeted to improve meditation and sleep. Here are some of the top brain wave tech devices out there and what...

Read more
Hapbee: Bio-streaming is the Cutting-Edge of Well-Tech

The Future Of Well-Tech: From Health Tracking To Bio-Streaming And Feeling Good Read the latest wearable tech industry in Hapbee CEO Yona Shtern’s essay, initially published on Forbes.com  Not too long ago,...

Read more
Hapbee vs. NeoRhythm

A thorough comparison of these two innovative devices that looks at research, technology, and customer satisfaction. The post Hapbee vs. NeoRhythm appeared first on Hapbee - Choose How You Feel.

Read more
You’re Probably Not Getting Enough Sleep

Are you part of the sleepless majority? 62% of adults worldwide are not getting enough sleep each night. Here are some tips for improving your sleep and understanding your sleep...

Read more
7 Brain Hacks for When You Can’t Focus at Work

These days, it seems like it’s harder than ever to focus on work. Check out these productivity secrets from Jim Kwik and bonus brain hacks that will refocus your attention....

Read more
Does the Wim Hof Method Actually Work?

There’s a lot of hype surrounding the Wim Hof Method and its supposed health benefits, but does it really work? Here’s a look at the science surrounding the various components...

Read more