Hapbee Life: Sleep & Wellness Blog

magnesium glycinate vs magnesium citrate for sleep

In this article, we compare two popular forms of magnesium, magnesium glycinate, and magnesium citrate, to determine their effectiveness as sleep aids. Magnesium is known...

Biohacking Your Sleep: The Latest Trends and Techniques for Optimal Rest

Sleep less to sleep better? It may sound counter-intuitive, but in the world of biohacking, this seemingly paradoxical approach to sleep optimization is gaining traction....

Unlock Pre-Tax Savings and Prioritize Your Well-being with Hapbee's HSA/FSA-Compatible Wellness Technology

At Hapbee Technologies, we are committed to empowering individuals on their wellness journey by harnessing the power of sleep and providing innovative solutions for optimal...

27 Ways to Get a Good Night’s Sleep Without Pills

These 27 science-informed ways will transform your sleep and leave you feeling alert and energized every morning—without taking a single pill! Trust me. Your body...

Improve Your Oura Ring Sleep Score - The Ultimate Guide

Discover the ultimate guide to optimizing your Oura Ring Sleep Score. Learn how to understand and improve the different components that make up your score,...

Sensate vs. Hapbee - Which Wearable is the Ultimate Stress Buster?

Two popular wearables for stress reduction are Hapbee and Sensate. In this article, we'll take a closer look at these two devices and see which...

The importance of sleep for overall health and well-being

Getting enough sleep is crucial for good health and well-being. When we sleep, our bodies and minds have the opportunity to rest and repair, and...

The benefits of napping for sleep and productivity

While getting a good night's sleep is important for overall health and well-being, napping can also be beneficial for improving sleep quality and increasing productivity....

Magnetic Fields Are Everywhere - The Science of Hapbee

Magnetic Fields are Ubiquitous -- Magnetic fields are not only everywhere around us, but life itself couldn’t exist without them. In fact, it is the earth’s...

How to Hack Your Sleep without Drugs

Sleep is a pillar of high performance. It’s one of the most important things you do. Written by Dave AspreyThe Father of BiohackingFounder, Bulletproof Coffee Low-quality...

Hapbee: Bio-streaming is the Cutting-Edge of Well-Tech

The Future Of Well-Tech: From Health Tracking To Bio-Streaming And Feeling Good Read the latest wearable tech industry in Hapbee CEO Yona Shtern’s essay, initially published on...

The Ultimate Biohacking Gift Guide: 12 Best Biohacking Devices to Give This Holiday Season

Think about that person who’s ALWAYS the most difficult to shop for when the holidays come around. Maybe it’s your dad who seems like he...