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Adenosine For Sleep
Adenosine for Sleep Getting enough sleep is crucial for overall health and well-being, but various factors can disrupt our sleep quality. One essential factor that affects our sleep-wake cycle is...
How To Turn Your Brain Off At Night, According To A Sleep Psychologist
Getting a good night's sleep is essential for overall health and well-being, yet many people struggle to quiet their minds and fall asleep. If you're one of these people, you're...
Common causes of sleep disturbances and how to address them
Sleep disturbances are common and can take many forms, from difficulty falling asleep to waking up frequently throughout the night. There are many factors that can contribute to sleep problems,...
Natural remedies for improving sleep
For some people, natural remedies may be a useful option for improving sleep quality. These remedies can include herbal supplements, essential oils, or lifestyle changes. Here are a few natural...
How Using Hapbee Can Help Replace Chemical Sleep Aids
It started innocently enough: a little nightcap here, a little melatonin there. But before you know it, you are faced with the realization that you’re reaching for a little help...
Breaking the Stress-Sleep Cycle with Hapbee
How do you cope with stress? Do you fall prey to stress-snack cycles? Stress-three-glasses-of-wine cycles? Do you find yourself stuck in stress-pimple cycles or stress-migraine cycles? What about stress-argue-with-your-significant-other-over-mundane-things cycles? ...
Hapbee and Oura Ring User Sleep Study Results Announced
Updated: 5/9/2022 Read the full abstract here We just announced the results of a five month survey that was conducted to garner sleep-related user feedback and data while utilizing Hapbee...
Effects of Hapbee ULRE (Ultra Low Radiofrequency Energy) on Individuals with biometric sleep tracking wearables
Initial Results Last Updated 5/3/2022 Abstract Hapbee digitally mimics the effects of specific compounds (like caffeine and melatonin), without having to ingest or source the real versions. Hapbee uses cutting-edge,...