Hapbee Life: Sleep & Wellness Blog

Adenosine For Sleep

Adenosine for Sleep Getting enough sleep is crucial for overall health and well-being, but various factors can disrupt our sleep quality. One essential factor that...

Magnesium Glycinate: What you need to know about this popular sleep aid

Magnesium Glycinate has been making waves as a popular sleep aid, thanks in part to its buzz on the social media app TikTok. Many users...

How To Turn Your Brain Off At Night, According To A Sleep Psychologist

Getting a good night's sleep is essential for overall health and well-being, yet many people struggle to quiet their minds and fall asleep. If you're...

Common causes of sleep disturbances and how to address them

Sleep disturbances are common and can take many forms, from difficulty falling asleep to waking up frequently throughout the night. There are many factors that...

Natural remedies for improving sleep

For some people, natural remedies may be a useful option for improving sleep quality. These remedies can include herbal supplements, essential oils, or lifestyle changes....

How Using Hapbee Can Help Replace Chemical Sleep Aids

It started innocently enough: a little nightcap here, a little melatonin there. But before you know it, you are faced with the realization that you’re...

Breaking the Stress-Sleep Cycle with Hapbee

How do you cope with stress? Do you fall prey to stress-snack cycles? Stress-three-glasses-of-wine cycles? Do you find yourself stuck in stress-pimple cycles or stress-migraine...

Hapbee and Oura Ring User Sleep Study Results Announced

Updated: 5/9/2022 Read the full abstract here We just announced the results of a five month survey that was conducted to garner sleep-related user feedback...

Effects of Hapbee ULRE (Ultra Low Radiofrequency Energy) on Individuals with biometric sleep tracking wearables

Initial Results Last Updated 5/3/2022 Abstract Hapbee digitally mimics the effects of specific compounds (like caffeine and melatonin), without having to ingest or source the...

Feeling Burned Out? Try These 4 Lifestyle Changes

Raise your hand if you’ve felt burnt out at some point in the past two years. If it feels like a constant stream of meeting...

How to Hack Your Sleep without Drugs

Sleep is a pillar of high performance. It’s one of the most important things you do. Written by Dave AspreyThe Father of BiohackingFounder, Bulletproof Coffee Low-quality...

The Science Of Hapbee

The Influence of Magnetic Fields Magnetism is a fundamental part of life. It plays a role in bird migration, fish navigation, and other phenomena....