Hapbee Life: Sleep & Wellness Blog

Meditation Mindfulness Nap Non-Sleep Deep Rest Sleep Wellness

What is Non-Sleep Deep Rest (NSDR)? How This New Concept Could Boost Your Health and Well-Being
Discover the Benefits of Non-Sleep Deep Rest (NSDR) and Learn How to Practice It with Hapbee. NSDR is a powerful relaxation techniqu...
May 2, 2023
Kevin Murphy
Jan 13, 2023
Kevin Murphy
Techniques for relaxation and stress management before bedtime
Apr 20, 2022
Cora Majewski
Magnetic Fields Are Everywhere - The Science of Hapbee
Apr 14, 2022
Cora Majewski
Feeling Burned Out? Try These 4 Lifestyle Changes
Apr 14, 2022
Cora Majewski
Why Managing Stress Will Lead to a Better Night’s Sleep
Apr 6, 2022
Cora Majewski
How to Leverage a Wearable to Optimize Your Stretching Routine
May 17, 2021
Martino Hapbee
How to Become Creative When You’re Not Artistic By Nature