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8 Tips for Putting the Power Back in Power Naps
Sleep is such a precious commodity these days, yet most Americans just aren’t getting enough — 35.2% of U.S. adults report sleeping, on average, for less than seven hours per...
How to Build the Perfect Bedtime Routine for a Great Night’s Sleep
Written By: Hapbee While simply switching off the lights and closing your eyes may have been enough to get your 40 winks when you were younger, many adults — especially...
5 Benefits of Getting Enough Sleep
Written by Justine Hall You know the feeling: restlessly tossing and turning throughout the night unable to fall asleep and wondering how you ever slept before. You can also probably...
How to Hack Your Sleep without Drugs
Sleep is a pillar of high performance. It’s one of the most important things you do. Written by Dave AspreyThe Father of BiohackingFounder, Bulletproof Coffee Low-quality sleep screws with almost every...
Featured on Ask Dr. Drew: our CTO Brian Mogen Ph.D. Discusses the Science of Hapbee
Featured on Ask Dr. Drew: our CTO Brian Mogen Ph.D. Discusses the Science of Hapbee
How to Fix Your Poor Sleep Hygiene
The decisions you make before you go to sleep (and throughout your entire day) have a huge impact on your sleep quality and your ability to sleep through the night....
The Science Of Hapbee
The Influence of Magnetic Fields Magnetism is a fundamental part of life. It plays a role in bird migration, fish navigation, and other phenomena. Electromagnetic fields can be found...
A Guide to Self-Improvement Feat. Hapbee’s 8 Signals
Each Hapbee signal has the ability to improve your life in different ways. Here’s what all eight signals can do for you. The post A Guide to Self-Improvement Feat. Hapbee’s...