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The #1 Productivity Killer You’re Probably Doing Right Now
According to research, you’re slower to complete tasks when you’re multitasking than when you’re focusing on them one at a time. Here are some ways for you to stop multitasking–and...
How to Induce Flow State
There’s nothing more satisfying than getting into flow state and getting sh*t done. Once you’re well-rested and ready to induce flow state, here are the steps you should follow. The...
Hapbee: Bio-streaming is the Cutting-Edge of Well-Tech
The Future Of Well-Tech: From Health Tracking To Bio-Streaming And Feeling Good Read the latest wearable tech industry in Hapbee CEO Yona Shtern’s essay, initially published on Forbes.com Not too long ago,...
7 Brain Hacks for When You Can’t Focus at Work
These days, it seems like it’s harder than ever to focus on work. Check out these productivity secrets from Jim Kwik and bonus brain hacks that will refocus your attention....
Does the Wim Hof Method Actually Work?
There’s a lot of hype surrounding the Wim Hof Method and its supposed health benefits, but does it really work? Here’s a look at the science surrounding the various components...
The Secret to Improving Productivity So You Can Get Ahead
How to improve focus when it matters most The productivity problem You have a list of 100 items you didn’t finish last week…but you’re scrolling through Instagram. You should be...
Everything You Need to Know About Brainwave Entrainment
How to Use Brainwave Entrainment When was the last time a song got stuck in your head? If you’re anything like me, it’s usually the most annoying songs that remain...
8 Time Management Tips for Distracted WFHers
The neverending time management struggle Is it just me, or is working from home (WFH) making time management harder than ever? I sit alone at my desk (okay, kitchen table)...