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Breaking the Stress-Sleep Cycle with Hapbee
How do you cope with stress? Do you fall prey to stress-snack cycles? Stress-three-glasses-of-wine cycles? Do you find yourself stuck in stress-pimple cycles or stress-migraine cycles? What about stress-argue-with-your-significant-other-over-mundane-things cycles? ...
How to Build the Perfect Bedtime Routine for a Great Night’s Sleep
Written By: Hapbee While simply switching off the lights and closing your eyes may have been enough to get your 40 winks when you were younger, many adults — especially...
How to Hack Your Sleep without Drugs
Sleep is a pillar of high performance. It’s one of the most important things you do. Written by Dave AspreyThe Father of BiohackingFounder, Bulletproof Coffee Low-quality sleep screws with almost every...
14 Natural Sleep Remedies You Need to Try
What if there was a safer, more effective way than sleeping pills to get a good night’s sleep? Here are some natural remedies for insomnia that could make a difference...
Hapbee: Bio-streaming is the Cutting-Edge of Well-Tech
The Future Of Well-Tech: From Health Tracking To Bio-Streaming And Feeling Good Read the latest wearable tech industry in Hapbee CEO Yona Shtern’s essay, initially published on Forbes.com Not too long ago,...