Hapbee Life: Sleep & Wellness Blog

9 Ways to Get Over Jet Lag Fast

9 Ways to Get Over Jet Lag Fast

While you may not be able to avoid jet lag completely, you can certainly take steps to relieve its symptoms. Here are some tips for you to get over jet...

9 Ways to Get Over Jet Lag Fast

While you may not be able to avoid jet lag completely, you can certainly take steps to relieve its symptoms. Here are some tips for you to get over jet...

The #1 Productivity Killer You’re Probably Doing Right Now

The #1 Productivity Killer You’re Probably Doin...

According to research, you’re slower to complete tasks when you’re multitasking than when you’re focusing on them one at a time. Here are some ways for you to stop multitasking–and...

The #1 Productivity Killer You’re Probably Doin...

According to research, you’re slower to complete tasks when you’re multitasking than when you’re focusing on them one at a time. Here are some ways for you to stop multitasking–and...

How to Induce Flow State

How to Induce Flow State

There’s nothing more satisfying than getting into flow state and getting sh*t done. Once you’re well-rested and ready to induce flow state, here are the steps you should follow. The...

How to Induce Flow State

There’s nothing more satisfying than getting into flow state and getting sh*t done. Once you’re well-rested and ready to induce flow state, here are the steps you should follow. The...

7 Brain Hacks for When You Can’t Focus at Work

7 Brain Hacks for When You Can’t Focus at Work

These days, it seems like it’s harder than ever to focus on work. Check out these productivity secrets from Jim Kwik and bonus brain hacks that will refocus your attention....

7 Brain Hacks for When You Can’t Focus at Work

These days, it seems like it’s harder than ever to focus on work. Check out these productivity secrets from Jim Kwik and bonus brain hacks that will refocus your attention....

The Secret to Improving Productivity So You Can Get Ahead

The Secret to Improving Productivity So You Can...

How to improve focus when it matters most The productivity problem You have a list of 100 items you didn’t finish last week…but you’re scrolling through Instagram. You should be...

The Secret to Improving Productivity So You Can...

How to improve focus when it matters most The productivity problem You have a list of 100 items you didn’t finish last week…but you’re scrolling through Instagram. You should be...

8 Time Management Tips for Distracted WFHers

8 Time Management Tips for Distracted WFHers

The neverending time management struggle Is it just me, or is working from home (WFH) making time management harder than ever? I sit alone at my desk (okay, kitchen table)...

8 Time Management Tips for Distracted WFHers

The neverending time management struggle Is it just me, or is working from home (WFH) making time management harder than ever? I sit alone at my desk (okay, kitchen table)...