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How to Induce Flow State
There’s nothing more satisfying than getting into flow state and getting sh*t done. Once you’re well-rested and ready to induce flow state, here are the steps you should follow. The...
7 Brain Hacks for When You Can’t Focus at Work
These days, it seems like it’s harder than ever to focus on work. Check out these productivity secrets from Jim Kwik and bonus brain hacks that will refocus your attention....
The Secret to Improving Productivity So You Can Get Ahead
How to improve focus when it matters most The productivity problem You have a list of 100 items you didn’t finish last week…but you’re scrolling through Instagram. You should be...
8 Time Management Tips for Distracted WFHers
The neverending time management struggle Is it just me, or is working from home (WFH) making time management harder than ever? I sit alone at my desk (okay, kitchen table)...
How to Get Rid of Brain Fog and Improve Clear Thinking
6 Ways to Clear Brain Fog Instantly Feeling Foggy Imagine waking up with a cloud of brain fog muddling your thoughts. You try to blink back the fogginess so you...
Michael Roviello Seeks Flow State with Hapbee
Michael Roviello is on a lifelong journey towards total wellness. After serving in the Navy as a helicopter rescue swimmer, combat search and rescue crewman, and anti-submarine warfare operator, Michael...
French Biohacker Finally Finds Peace of Mind
Monsour Hamade of Paris, France, had reached the limit of what he was able to handle. He was super stressed with work responsibilities and projects, overwhelmed by how his personal...
Hapbee’s Solution to The Social Dilemma
Here’s a question I’m pretty certain you’ll get wrong. How many hours do you spend on Instagram per day? Facebook? Gmail? Twitter? Now check your app usage in your phone...