signal

Bedtime

Use Bedtime to signal your brain that it’s time to sleep.

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Top benefits reported by users

- Less difficulty falling asleep

- A dreamy, relaxed mental state

- Restorative power naps

Suggested use

We created Bedtime so you'll find it easier to fall asleep on your own terms.

- Play 30-60 minutes before bed

- Prime yourself for a long, restful sleep

- Get ready to sleep through a long flight

- Trigger an afternoon-nap