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News and insights FOR optimally enhancing your life

Giving Blood – HATE NEEDLES! (Day -19)

Dec 26, 2020
Courtesy of Kovert Creative

Join me on an early morning to get my blood drawn from Dr. Rebecca. I am going to learn more about my body and what I have done to it and what I need to do to become healthy.

Hapbee Headband

“The brand new Hapbee device is my go-to piece of tech for modifying my mental state. It’s a headband or necklace that emits very well studied and tested pulsed magnetic fields that modify your brain state. Want more energy? Dial it up. More rest? Done. Same thing for focus, sleep, stress. Incredibly useful tech!”

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